Free Vestibular Physiotherapy for Meniere's Disease Symptoms Edmonton

Living with Meniere’s disease can be a daily challenge, marked by unpredictable episodes of vertigo, dizziness, nausea, and hearing issues. While there is no cure for Meniere’s, targeted vestibular physiotherapy offers significant relief by helping patients regain balance, reduce the severity of symptoms, and improve overall quality of life. At Next Step Physiotherapy , we provide personalized Vestibular physiotherapy Edmonton programs for individuals managing Meniere’s disease.

What Is Meniere’s Disease?

Spontaneous vertigo attacks (lasting minutes to hours)

Tinnitus (ringing in the ears)

Hearing loss, which may fluctuate

These symptoms are linked to abnormal fluid buildup in the inner ear, which disrupts the balance signals sent to the brain.

How Vestibular Physiotherapy Can Help

Vestibular physiotherapy is a specialized branch of physical therapy that focuses on the body’s balance system. While it does not stop vertigo attacks caused by active Meniere’s episodes, it is highly effective in managing residual dizziness, unsteadiness, and helping with compensatory mechanisms in the brain.

Here’s how it works:

Balance Training

Patients often feel off-balance even between vertigo episodes. Customized balance exercises help retrain the body and brain to improve postural control, decrease fall risk, and enhance stability.

Gaze Stabilization Exercises

These exercises teach the brain to adapt when visual focus is disrupted, which is common in vestibular conditions. 

Habituation Exercises

If certain positions or movements trigger dizziness, repeated exposure through carefully guided habituation can help desensitize the vestibular system, reducing symptoms over time.

What to Expect at Next Step Physiotherapy

At our Edmonton clinic, we begin with a comprehensive vestibular assessment. This includes:

Reviewing your Meniere’s history and symptom patterns

Assessing balance, gait, and visual tracking

Identifying triggers and tolerance levels

From there, we build a custom treatment plan that evolves as your condition changes. Our therapists will also provide home exercises, lifestyle tips, and support strategies to help manage daily symptoms.

Complementary Support and Education

In addition to therapy, we educate patients on:

Recognizing early signs of vertigo onset

Modifying daily activities to prevent falls

Stress reduction techniques (since stress can worsen symptoms)

Take Control of Your Balance Again

Meniere’s disease may be a long-term condition, but you don’t have to navigate it alone. Vestibular physiotherapy at Next Step Physiotherapy in Edmonton can help you manage symptoms and regain confidence in your movement.

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