100.00 Dollar US$ What Progress Can You Expect from Vestibular Rehabilitation? Grande Prairie

Dizziness, imbalance, and vertigo can significantly disrupt daily life. Whether you're experiencing symptoms after a concussion, an inner ear disorder, or due to aging, vestibular rehabilitation therapy (VRT) offers a clear path to recovery. Vestibular physiotherapy Grande Prairie At Junction Point Physical Therapy, we provide specialized vestibular rehab designed to help you regain stability, confidence, and control over your movements.

But what does progress look like during vestibular rehabilitation? And how quickly can you expect to feel better?

Understanding Vestibular Rehabilitation

Vestibular rehabilitation is a customized exercise-based therapy program aimed at reducing dizziness, improving balance, and minimizing fall risk. 

Conditions commonly treated include:

Benign paroxysmal positional vertigo (BPPV)

Vestibular neuritis or labyrinthitis

Post-concussion dizziness

Ménière’s disease

Chronic imbalance or motion sensitivity

What Progress Looks Like in Vestibular Therapy

Every person responds to vestibular therapy differently based on the cause, severity, and duration of symptoms, as well as other individual health factors. 

Initial Evaluation and Planning

Your first visit includes a detailed assessment of your symptoms, medical history, balance, eye movements, and gait. This allows us to design a personalized treatment plan tailored to your needs and goals.

Early Weeks: Gaining Awareness and Reducing Symptoms

In the first 1–3 weeks, many patients notice:

A reduction in spinning sensations

Fewer episodes of dizziness

Increased awareness of triggers

Better balance while sitting or standing

Some activities may initially provoke dizziness, but this is often a normal part of the adaptation process as your brain re-learns to interpret signals from your body and environment.

Mid-Phase: Improved Coordination and Confidence

By weeks 4–6, consistent therapy leads to:

Improved coordination with head and eye movements

Reduced reliance on visual cues for balance

Better posture and walking stability

Increased tolerance for movement and daily activities

You may feel more confident returning to work, driving, or exercising again.

Long-Term: Return to Normal Activities

Most people complete vestibular rehabilitation within 6 to 12 weeks, although this can vary. The long-term goal is full functional recovery with:

Minimal to no dizziness

Reduced risk of falls

Return to daily routines without fear of imbalance

Chronic cases or those with multiple contributing factors may require longer care and lifestyle adjustments.

Your Progress is Our Priority

At Junction Point Physical Therapy, we use a progressive, evidence-based approach with regular reassessments to ensure you're on track. We also educate you on self-management tools to help maintain improvements and prevent recurrence.

Take the First Step Toward Stability

 Vestibular rehabilitation can change your life. Contact Junction Point Physical Therapy in Grande Prairie today to book an assessment and take your first step toward steady, confident movement.

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